To make sure that you get enough protein - Haripur

Thursday, 7 April 2016
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Item details

City: Haripur, North West Frontier Province
Offer type: Sell

Contacts

Contact name Danilmsanchez
Phone 154-254-8789

Item description

To make sure that you get enough protein in your diet, plan to add 20 to 30 grams of high quality protein to each of your meals every day. Spreading protein out helps you in achieving your protein needs. For example, if your body requires 180 protein grams daily, consuming six meals at thirty grams of protein per meal will get you that 180 grams you need.
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